You can improve your life on several levels if you know how. Your habitual way of thinking and moving is part of who you are and how you live your life. However, sometimes these same habits are the source of reoccurring issues such as back pain, sciatica, tension and nervousness or even difficulty mastering a technique.
MouvementEnVie empowers you with the knowledge and the means to help you resolve your issues.
Ease & Freedom in Movement
with Alexander Technique
This work looks at the way you stand, sit and perform activities that often put enormous stresses and strains on the body, which can lead to pain and even injury.
Playful demonstrations and the exploration of movement help you to improve your everyday actions, as well as certain sporting and artistic techniques.
It was a fantastic experience, thank you so much for your work Julia
- Linda, Life Coach